Classical repertoire on Low and High Chairs
Level Intermediate and Advanced
Saturday DECEMBER 15th, 2018
2:00pm - 6:15pm
PMA CEC 4
To sign up
call us at 516-365-8228
email us at email@example.com
Chair, in its versatility, provides ample ways to support and challenge our body and mind connection. It also provides tools to navigate common injuries and complains.
Proper spring tension and timing of the movement facilitate the most efficient use of muscles and integration of muscles and joints together which in turn promote body’s uniform development.
This workshop is for Pilates teachers who wish to review and deepen their understanding of intermediate and advanced classical repertoire exercises.
Upon completion the participants will be able to create a well-rounded yet challenging lesson for their clients.
June 30, 2018 1pm - 7pm
Teacher Training Lecture - Cadillac and Chair level III/IV
• March 18-19, Teacher Training - Comprehensive Level II/II
• April 23, "Spine Extension and Beyond"
• November 12, "Spine Extension and Beyond"
• December 9-10 Teacher Training - Comprehensive Level III/IV