Harmonious Pilates, Logo
(516) 365-8228
1025 Northern Blvd. Suite 93 Roslyn, NY 11576
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Pilates Is a Way of Life,
A Foundation for Healthy Living

For Healthier Living Consider Learning Pilates

Set realistic fitness goals
In the New Year
Learn Pilates!
muscle tightness, joint stiffness, poor posture, chronic pain…
stamina, flexibility, balance, coordination, better posture
yoga, walking, running, tennis. golf, biking, swimming……LIFE

New Year Resolution

Pilates is an optimal method of body conditioning for EVERYONE

Give Pilates a chance and it will change Your life!

Pilates Exercise

We offer one-on-one sessions on all apparatus as well as small group classes on reformer and tower (up to 5 clients). Bring a friend, a spouse or a significant other for a duet session or create your own custom class. 


Pilates Therapy

You can still do Pilates when you have an injury or a complaint. Our Licensed Physical Therapist/ Pilates Teacher will safely modify the Pilates program to your needs or will combine it with the traditional physical therapy protocol. 

Pilates Therapy

Teacher Training Program

PSAP Approved Pilates School
Become a Pilates Teacher.
Receive an internationally recognized certificate and be eligible to sit for the NCPT exam. 

Teacher Training   

Become a Pilates enthusiast and discover the multiple benefits of Joseph Pilates' traditional system of exercise.  Like many of our long-time clients for whom Pilates is a way of life, you too will thrive and reap the lasting rewards of this ingenous method of exercising. Under the guidance of our highly skilled teachers, you will achieve your personal best. 

Improving body awareness, focusing on precise movements, and mastering better body mechanics are just a few of many benefits of developing a body-mind connection. You become skilled in the principles and fundamentals of Pilates and are able to apply them to each new exercise you learn.

Aside from the varied equipment that provides a constant challenge, the method consists of levels of difficulty you strive to master. You layer new skills on top of the once already acquired, and continuously improve strength, flexibility, balance, coordination and correct posture. After each session, you feel very accomplished and rejuvenated, and you know that you just had a great workout.

Contact us to sign up for Pilates sessions today!
Call (516) 387-4659

About Us

Harmonious Pilates is a Pilates studio in Roslyn, New York founded in November of 2000 by Joanna Telacka MS, NCPT and Wojciech Telacki MS PT. Harmonious Pilates is a fully equipped studio teaching Joseph Pilates' traditional system of exercise. It is also the home of  Harmonious Pilates Teacher Training, offering a comprehensive Pilates education to those who wish to teach pilates professionally.

Harmonious Pilates Teacher Training  is approved by Pilates School Approval Program. The PSAP is a program developed by the Pilates Method Alliance to recognize schools that have gone through a rigorous process to show their compliance with Educational Standards.  


Joanna U. Telacka MS is a  Pilates Method Alliance Nationally Certified Teacher and is certified in the Pink Ribbon Program, a therapeutic exercise program for breast cancer survivors. She is also an active educator of Pilates teachers and is the Program Director of the Harmonious Pilates Teacher Training. 

Wojciech Telacki MSPT is a Licensed Physical Therapist, Pilates Teacher, and a Pilates educator.

Ann Marino is a Senior Pilates Teacher and a Pilates educator.

Pilates Method Alliance


Read Our Clients' Testimonials Information About Our Lessons & Fees


Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

(516) 387-4659

Hours of Operation
Monday – Friday, 7 a.m. – 8 p.m.
Saturday, 7 a.m. – 1 p.m.

1025 Northern Boulevard, Suite 93, Roslyn, NY 11576

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