Harmonious Pilates, Logo
(516) 365-8228
1025 Northern Blvd. Suite 93 Roslyn, NY 11576
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The First PSAP Approved Pilates School In New York State



Pilates Is a Way of Life, 
A Foundation for Healthy Living



Pilates is an optimal method of body conditioning for EVERYONE

Give Pilates a chance and it will change Your life!

Pilates Exercise

We offer one-on-one sessions on all apparatus as well as small group classes on mat, reformer, and tower (up to 5 clients). Bring a friend, a spouse or a significant other for a duet session or create your own custom class. 

Pilates Exercise

Pilates Therapy

You can still do Pilates when you have an injury or a complaint. Our Licensed Physical Therapist/ Pilates Teacher will safely modify the Pilates program to your needs or will combine it with the traditional physical therapy protocol. 

Pilates Therapy

Teacher Training Program

PSAP Approved Pilates School
Become a Classical Pilates Teacher.
Receive an internationally recognized    diploma and be eligible to sit for the  PMA -CPT exam. 

Teacher Training

Become a classical Pilates enthusiast and discover the multiple benefits of this ingenious method of exercising. Like many of our long time clients for whom Pilates is a way of life, you too will thrive and reap the lasting rewards. Under the guidance of our highly skilled instructors, you will achieve your personal best. 

Improving body awareness, focusing on precise movements, and mastering better body mechanics are just a few of many benefits of developing a body-mind connection. You become skilled in the principles and fundamentals of Pilates and are able to apply them to each new exercise you learn.

Aside from the varied equipment that provides a constant challenge, the method consists of levels of difficulty you strive to master. You layer new skills on top of the once already acquired, and continuously improve strength, flexibility, balance, coordination and correct posture. After each session, you feel very accomplished and rejuvenated, and you know that you just had a great workout.


Contact us to sign up for Pilates sessions today!
Call (516) 387-4659


About Us

Harmonious Pilates is a classical Pilates studio in Roslyn, New York founded  in November of 2000 by Joanna Telacka MS, PMA-CPT and Wojciech Telacki MS PT. Harmonious Pilates is a fully equipped studio teaching Pilates to clients as well as a Teacher Training School offering a comprehensive Pilates training to those who wish to teach pilates professionally.

Harmonious Pilates Teacher Training School is PSAP Approved Pilates School.

PSAP Logo

Joanna U. Telacka MS is a  Pilates Method Alliance Certified Teacher and is certified in the Pink Ribbon Program, a therapeutic exercise program for breast cancer survivors. She is also an active educator of Pilates teachers and is the Program Director of the Harmonious Plates Teacher Training School. She is currently a memeber of the Pilates Method Alliance Teacher Training Summit Development Committee which is on the forefront of promoting Pilates educational standards. 

Wojciech Telacki MSPT is a Licensed Physical Therapist , Pilates Teacher and a Pilates educator.

Ann Marino is a Senior Pilates Teacher and a Pilates educator.

 Pilates Method Alliance

Read Our Clients' Testimonials Information About Our Lessons & Fees


Contact

Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

Phone
(516) 387-4659

Hours of Operation
Monday – Friday, 7 a.m. – 8 p.m.
Saturday, 7 a.m. – 1 p.m.

Address
1025 Northern Boulevard, Suite 93, Roslyn, NY 11576


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