Harmonious Pilates, Logo
(516) 365-8228
1025 Northern Blvd. Suite 93 Roslyn, NY 11576
Leave A Review!
Schedule Appointment

Pilates Is a Way of Life,
A Foundation for Healthy Living


and we also offer


If you are a new client:

 please contact us via email at: harmoniouspilates@yahoo.com or call at (516)365-8228 

 to set up your IN-PERSON OR VIRTUAL appointment. 

For existing clients: 

We are waiting for your call.

 If you have purchased a package of lessons and do not want to come in  to the studio, call us to schedule a virtual lesson.

You will be amazed by your experience. Guaranteed!  

 Virtual Lessons are Good for You - Click Here to Find Out Why  

We offer three types of sessions:

1. Private sessions in a format of 30 min or full (55 min.) lesson via FaceTime, Skype or Zoom.  

2. Duets via Zoom. If you are currently taking duet sessions at the studio, each participant will be able to log in from their remote location via link provided by the studio. Available in a 30 minute or full session format.  

3. Group classes via Zoom - Mat, Reformer on Mat. We are committed to ensuring the same quality instruction and attention you would receive at the studio. In order to do so, we are limiting the class size to up to 4 participants. The classes are 55 minutes long. For clients brand new to Pilates, we recommend taking private sessions first before joining a group class.  


Keep Your Body Strong and Flexible and Your Mind Sane


For prices and group class schedule, please refer to our Lessons & Fees tab on this website


We accept Venmo and Zelle. 



We teach Joseph Pilates' TRADITIONAL system of exercise.

Pilates is an optimal method of body conditioning for EVERYONE

Give Pilates a chance, and it will change Your life!

Pilates Exercise

We are well experienced and skilled Pilates Teachers that teach challenging, yet safe sessions. Our studio is fully equipped with large and small apparatus. To address individual needs, we focus mostly on one-on-one lessons. We also offer small group classes on reformer and tower (up to 5 clients). Duet sessions and custom group classes with up to 4 participants available. Private lessons in 55 and 30 minute format


Pilates Therapy

Injured or have a complaint? You can still do Pilates safely. Our experienced Pilates Teachers will safely modify the Pilates program to your needs.

Our Licensed Physical Therapist/ Pilates Teacher  will combine Pilates  with the traditional physical therapy protocol when necessary. 

Pilates Therapy

Teacher Training Program

 Become a Teacher
Our  900-hour apprenticeship based comprehensive program is PSAP approved. We also offer a Bridge Program for current teachers.  Virtual and in-person training available. Completion of the comprehensive program makes you eligible to take the NCPT exam to receive an internationally recognized certification. 

Training  Program Catalog 

Become a Pilates enthusiast and discover the multiple benefits of Joseph Pilates' traditional system of exercise. Like many of our long-time clients for whom Pilates is a way of life, you too will thrive and reap the lasting rewards of this ingenious method of exercising. Under the guidance of our highly skilled teachers, you will achieve your personal best. 

Improving body awareness, focusing on precise movements, and mastering better body mechanics are just a few of the many benefits of developing a body-mind connection. You become skilled in the principles and fundamentals of Pilates and are able to apply them to each new exercise you learn.

Aside from the varied equipment that provides a constant challenge, the method consists of levels of difficulty you strive to master. You layer new skills on top of the once already acquired, and continuously improve strength, flexibility, balance, coordination, and correct posture. After each session, you feel very accomplished, rejuvenated, and you know that you just had a great workout.

Contact us to sign up for Pilates sessions today!
Call (516) 387-4659

About Us

Harmonious Pilates is a Pilates studio in Roslyn, New York founded in November of 2000 by Joanna Telacka MS, NCPT and Wojciech Telacki MS PT. Harmonious Pilates is a fully equipped studio teaching Joseph Pilates' traditional system of exercise. It is also the home of  Harmonious Pilates Teacher Training, offering a comprehensive Pilates education to those who wish to teach pilates professionally.

Harmonious Pilates Teacher Training  is approved by Pilates School Approval Program. The PSAP is a program developed by the Pilates Method Alliance to recognize schools that have gone through a rigorous process to show their compliance with Educational Standards.  


Joanna U. Telacka MS is a  Pilates Method Alliance Nationally Certified Teacher and is certified in the Pink Ribbon Program, a therapeutic exercise program for breast cancer survivors. She is also an active educator of Pilates teachers and is the Program Director of the Harmonious Pilates Teacher Training. 

Wojciech Telacki MSPT is a Licensed Physical Therapist, Pilates Teacher, and a Pilates educator.

Ann Marino is a Senior Pilates Teacher and a Pilates educator.

Pilates Method Alliance


Read Our Clients' Testimonials Information About Our Lessons & Fees


Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

(516) 387-4659

Hours of Operation
Monday – Friday, 7 a.m. – 8 p.m.
Saturday, 7 a.m. – 1 p.m.

1025 Northern Boulevard, Suite 93, Roslyn, NY 11576

Follow Us On
Facebook  Instagram  Twitter  YouTube

 View Our Location