It Is Never Too Late To Do Pilates

Regardless of your age, overall strength or level of flexibility, you can do Pilates.

Your positive Pilates experience is our priority. That is why we recommend that you begin with private lessons.

You can choose full sessions or 30-minute options. You can also bring a friend, a spouse or a significant other for a duet session.

Make a commitment and be consistent. It is the consistency that will allow you to fully enjoy all of the benefits that the
Pilates method has to offer.

Once you become proficient in the Pilates methodology, you may choose to continue your private instructions or take our small (up to 5 clients) group classes or combine both.

To help you further succeed, we will make every effort to provide you with enough instructions and tools so that you will be able to practice Pilates at home or while traveling.

Our Studio is a teaching facility. Complimentary lessons with Students are available. Call for further information.

We accept cash, checks, Venmo, Zelle

and credit cards.

CREDIT CARD transactions for packages of 5, 10 and 20 sessions are subject to 2.75% service charge.

Studio Policy

Your time is reserved exclusively for you. However, if you are unable to make your appointment, please contact us at least 24 hours in advance to cancel your appointment so another client can use the time.

All other last-minute cancellations are subject to a  fee.

Each of the session is 55 minutes long. All sales are final. All prepaid packages expire in one year from the date of purchase.

Group Classes are NOT recommended to participants brand new to Pilates and/or with serious medical conditions.

Remote Group Class Schedule

Description of Classes

Mat class - exercises on the floor utilizing small apparatus
Reformer class - exercises on equipment (universal reformer), utilizing resistance and assistance  of springs
Tower class - exercises on Cadillac adapted to a group class setting, utilizing resistance and assistance of springs